Speaking

Here's why you should book Allison as a speaker...

Allison inspires and supports overworked professionals to improve their health and well being.

Allison's creative approach to self-care results from blending her experience as a certified nutrition coach, yoga instructor, professional athlete, and sound healer. She focuses on simple techniques that transform her clients’ physical and mental health.

Speaking Topics

From Stressed at Your Desk to Happy & Healthy at Work

Taking a holistic lifestyle view of well being, Allison shares simple ways to get results when your busy schedule leaves you short on time. Learn how to break free from emotional eating, effectively manage stress, and increase mindfulness while improving your fitness level!

Building Resilience Through Mindfulness, Meditation & Mindset

This wellness session teaches valuable skills for managing stress and maintaining resiliency. Participants will learn practical and actionable techniques to improve their level of self-care and well-being, including guided mindfulness exercises, breathwork, and a short meditation.

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Book a 20-minute, no-obligation call

SPEAKING ENGAGEMENTS:

CLIENT TESTIMONIALS

Barbara Melby
Partner, Morgan Lewis

“Allison, you were an amazing speaker! Thank you for sharing your wellness insights!”

Eva Stanley,
Engagement Portfolio Lead, Life Sciences, Cognizant

“Thank you for taking the time to speak to our Life Science group about health, fitness, and mental well-being. Your amazing journey, experience, enthusiasm, and candidness in these areas really resonated with the audience.”