90-Minute
Spiritual Wellness
Audit & Strategy Call
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Let me evaluate you spiritually and physically so we can get to the root cause of your wellness challenges.Ā
These 1:1 strategy calls are designed to give youĀ the everythingĀ you need in terms of nutrition, movement, stress management, and spiritual guidance.
You get:
- A grounding meditation and chakra clearing
- Nutritional review and recommendations
- Customized calorie and macronutrient targets for maintenance and weight loss
- Workout recommendations (amount and type of exercise)Ā
- Meal prep guide and learn how to create a meal prep routine
- Sample meal plans and recipes
- Oracle or Tarot card reading and guidance
- Answers to all your questions about spiritual wellness, nutrition, fitness and health
- One-month support via WhatsApp with 24/7 access for any follow-up questions
