Get off the struggle bus!
Tired of feeling like you're on the fast track to nowhere when it comes to diet and exercise? Tired of constantly depriving yourself and feeling like you can never live a normal life and enjoy the foods you actually want to eat? I totally get it!
Imagine if it was easier to make good choices and not feel guilt-ridden about having a glass of wine or slice of pizza?!
It's entirely possible for you to not be a slave to your diet and workout routine, to lose weight without feeling like you're starving yourself or spend hours in the gym. This membership was created to help you get off the struggle bus and become the best version of of you inside and out, because YOU ARE WORTH IT!
Silence that little voice saying you aren't enough!
I know what it's like to search and struggle. That's why I created this membership. Let me help you reach your health and fitness goals and become your best self in mind, body and spirit. We all experience negative self-talk on a DAILY basis! This is why I take a unique approach to fitness that not only focuses on helping you lose weight, but also works on strengthening your mindset.
This is what makes this membership different. We will unpack WHY you are self-sabotaging and remove some of the stigmas about healthy eating and exercising. Let's take the guesswork out of reaching your goals. You will have the tools and resources you need to create and sustain a happy, healthy life now and well into the future!
Join NowWhat's Included?
Monthly Meal Plans
No more guessing what to eat, monthly meal plans give you great ideas for healthy eating.
Monthly Workout Plans
Whether working out at home or at the gym, you'll get access to plans outlining how to make the most of the time you spend working out.
Mindset Coaching
Helping you unpack mental blocks and create lasting changes that help you lose weight for good!
What makes me qualified?
For nearly 30 years I've been a fitness junkie, including teaching fitness classes, running marathons, doing a Tough Mudder and participating in countless triathlons, 5Ks and 10K. But I've also struggled with my weight since I was a teenager. In 2012, I reached my lifelong goal of competing in my very first figure competition. And I was hooked. Competing since that time, I've gone to earn my pro status and won my pro debut in 2019.
In addition to being a personal trainer and certified nutrition coach, I'm also a mom, wife, entrepreneur, and corporate communications professional. I know exactly how hard it can be to balance daily life and fitness! But helping women accomplish their goals is truly my passion, and I want to help as many people as possible, which is why I chose to create this membership program.
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