Products & Services

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Macros, Mindset and Muscles Membership VIP

Monthly meal plans, monthly workouts, mindset coaching and accountability. This includes Macro adjustments and check ins

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Fit to Lead Group Program

Get 8 weeks of group coaching and learn how to eat what you want while still meeting your fitness goals. Live support plus a Facebook Group filled with women like you!

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Macros, Mindset and Muscles Membership Basic

Monthly meal plans, monthly workouts, mindset coaching and accountability. This includes a mobile app and private Facebook Group

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From Flab to Fab Book

Get my full list of groceries so you make sure not to miss anything and you won't be heading down the chip isle for snacks.

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