Protein is one of the most important macronutrients and most people do not eat enough protein. Your goal is 0.8-1.0 grams per pound of your target weight. For me, that means 140g daily, with a target of 20-30 grams per meal and snack. Finding delicious, convenient products is a great way to hit your protein goals.
Quest Nutrition is a brand that I love, whether it’s their protein powder, protein chips, protein bars, or their latest product – Frosted Cookies. I taste-tested two flavors – Chocolate Cake and Birthday Cake.
I give these Quest Cookies an A+++. They’re outstanding and I can barely keep them in the house between my kids and husband eating them as snacks. You can easily order Quest Nutrition Cookies in either Birthday Cake or Chocolate Cake. If I had to choose a preferred flavor, it would definitely be the chocolate. It makes a nice sweet treat after lunch or dinner.
Let me know if you give these cookies a try and what you think!
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